A MindOverBody Co experience
Mind. Body. Soul.
In balance.
Be Whol(é) is a gentle daily companion for your emotional wellbeing. Check in with how you really feel, watch your journey unfold, and find calm tools for the heavy days.
One gentle check-in, three parts of you
Mind
Notice stress, mood, and mental clarity with a simple daily check-in and calming tools when the day feels heavy.
Body
Track energy, sleep, and how your body feels — with gentle reminders to stretch, hydrate, and rest.
Soul
Stay connected to peace and purpose through reflection prompts, affirmations, and quiet moments of gratitude.
SELAH — The Signature Fragrance
The custom scent of the evening, bottled. Damascone rose and tulip open into vanilla bean and coconut, grounding in amber and sandalwood — made to carry you into stillness, and to bring the SELAH experience home with you.
10ml · Available now
Ships within 3–5 business days of your order. Delivers to U.S. and Canada addresses only.
Ships to U.S. and Canada only · $3.99 shipping added at checkout
Upcoming events
Gather with us in person. Tickets are open to everyone — no account needed.
MindOverBody Co · In personSELAH — An Evening of Stillness
A guided evening of breath, stillness and reflection. Intimate seating, gentle pace, and space to exhale.
September 7, 2027 · 7:30–10:00 PM · Pre-sale tickets are final and non-refundable
Tickets availableGet ticketsFree wellness resources
Practical guidance from the MindOverBody Co library — no account needed.
Your journey starts with one check-in.
Two quiet minutes a day. Real insight into how you're doing — mind, body, and soul.
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